Some Practical
Information
What to bring:
sport
shoes and slippers (for the pool)
light clothing, t-shirts & shorts for the day
activities
a sweater / jacket for the rare cooler evening (or indoors)
swimming & gym gear
sunglasses & swimming goggles
light (positive & inspirational) reading material
audio player with suitable music and audiobooks
Note: we
provide you with natural body soap, shampoo, conditioner
and deodorant.
What
NOT to bring and use (during the cleanse retreat):
cosmetics and personal hygiene
items containing chemicals
snack items, junk food, sweets etc.
your portable office (this is your time for rest,
rejuvenation and letting go)
any busy-ness related materials, newspapers, magazines,
etc.
Airport Pick Up:
We
will meet you in the arrival area at Chiang Mai
International Airport.
Please forward your flight itinerary details as soon as
possible.
Weather:
For the latest updates and forecasts please visit:
www.bbc.co.uk
www.weather-forecast.com
